Beat the Heat this Summer as a Lifeguard The first day of summer was June 20th, so it’s safe to say we’re in the full swing of balmy summer weather. We can’t control the temperature, but we can certainly find ways to make it a […]
Beat the Heat: Staying Hydrated as a Lifeguard As the summer months roll around, it’s important to remind yourself to hydrate when you’re on duty. The days are long, the heat is intense, and the sun’s rays are bright. With that said, it’s easy to […]
HEAT Launches 18th Annual “Learn to Swim” Campaign Today Today marks the 18th year that the Miami HEAT has teamed up with Florida Blue, FOX Sports Sun, and the American Red Cross to encourage water safety in its annual summer-long campaign. The campaign, known as […]
