Lifeguards Go Coo Coo For Coconut Water!
Lifeguards have been discovering the much talked about benefits of Coconut Water. Coconut water is nature’s Gatorade without the processed sugar, and so much more… Coconut water is ideal for lifeguards for its natural hydrating properties being a good source of potassium, which lifeguards especially need in hot and humid sunny environments.
Coconut water is also good for warding off cramps during exercise or muscle exertion which lifeguards are known to experience. Coconut water is also naturally low in calories and helps to lower blood pressure which are added benefits. So lifeguards, next time you are in for a thirst quencher, forgo the sugary soft drink or sports drink and pick a coconut water.
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